এই ব্যায়ামটি করে দেখুন! ৪ মিনিটে আপনার জীবন বদলে দিন

???? Join Shi Heng Yi for free monthly Live Sessions and unleash your Shaolin Spirit! To register visit https://visit.shaolin.online/join-the-live-sessions

For free content you can find all links on www.shihengyi.online. For more free and paid training follow @shaolin.online or visit https://visit.shaolin.online/training

Filmed and Produced by @MulliganBrothers

#shihengyi #shaolin #shaolinonline #shaolintempleeurope #shaolinteachings #middleway #monk #teachings #motivation #motivationalquotes #inspiration #inspirationalquotes #quoteoftheday #quotesdaily #shihengyimotivation #shihengyiquote #shihengyionline #inspirechange #mulliganbrothers #mulliganbrothersmotivation